Stay informed with these helpful resources I’ve discovered on my journey
Resources
These resources were often recommendations to me, and ones that I found on
my own as I transitioned to a Whole Food, Plant-Based SOS Free lifestyle.
Nutrition and Health Websites
T. Colin Campbell Center for Nutrition Studies
Forks Over Knives
Physicians Committee for Responsible Medicine
Nutrition Facts Joel Fuhrman, MD
Michael Klaper, MD
Jeff Novick, MS, RD
The Engine 2 diet
The McDougall Program
The National Health Association
The Plant Based Life
TrueNorth Health Center
UC Davis Integrative Medicine
VegSource
Recipe Blogs I Love*
Cooking with the NYT
Vegan Richa
Forks Over Knives
101 Cookbooks
The Guardian
Ottolenghi
Food 52
The Happy Herbivore
Healthy Girl’s Kitchen
Minimalist Baker
Monkey and Me
Nutriciously
Plantz St.
Rita Serano
Straight Up Food
T. Colin Campbell Center for Nutritional Studies
Pick Up Limes
*Most of the above sites are plant-based, with a few exceptions!
Books
The China Study: The Most Comprehensive Study of Nutrition
Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
by T Colin Campbell, PhD and Thomas Campbell, MD
How Not to Die: Discover the Foods Scientifically Proven to
Prevent and Reverse Disease,
by Michael Greger, MD and Gene Stone
Prevent and Reverse Heart Disease: The Revolutionary,
Scientifically Proven, Nutrition-Based Cure,
by Caldwell Esselstyn, Jr., MD
The Starch Solution: Eat the Foods You Love, Regain Your Health,
and Lose the Weight for Good!,
by John McDougall, MD and Mary McDougall
Power Foods for the Brain: An Effective 3-Step Plan to Protect
Your Mind and Strengthen Your Memory,
by Dr. Neal Barnard, MD
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
by Dr. Neal Barnard, MD
Whole: Rethinking the Science of Nutrition,
by T. Colin Campbell, PhD and Howard Jacobson, PhD
100 Best Foods For Health and Longevity +25 Mouthwatering Recipes
by Joel Fuhrman, MD
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
by Alan Goldhamer, DC and Douglas J. Lisle, PhD
The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings,
overcome food addiction, and lose weight without going hungry
by Chef AJ
Eat to Live,
by Joel Fuhrman, MD
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
by Dan Buettner
The Cheese Trap: How Breaking a Surprising Addiction
Will Help You Lose Weight, Gain Energy, and Get Healthy
by Neal D Barnard, MD FACC and Marilu Henner
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Hardcover
by Michael Greger, MD, FACLM
Eat for Life,
by Joel Fuhrman, MD
Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
by Dean Ornish, MD
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight,
Restoring Your Health, and Optimizing Your Microbiome
by Will Bulsiewicz, MD
Community and Programs
Plant Powered Metro NY
Food Revolution Network
Healthy Human Revolution
21-Day Vegan Kickstart, Physician's Committee for Responsible Medicine (PCRM)
Global 10-Day Jump Start, Plant Pure Communities
Eat Well Stay Well
The Plantrician Project
Documentary Films
Code Blue
Cowspiracy
The Game Changers
Eating Animals
Fat Sick and Nearly Dead
Food Inc.
Forks Over Knives
H.O.P.E. What You Eat Matters
A Prayer For Compassion
Live and Let Live
Plantpure Nation
What the Health
International Vegan Film Festival
Medicine/Hospitals
Plant-Based Lifestyle Medicine Program, NYC Health + Hospitals Bellevue
Ethos Primary Care
Barnard Medical Center
Find A Plant Based Doctor
Fresh Medicine
Eat to Live Retreat
The Plant Fed Gut
NYC Restaurants
abcV
Avant Garden
Ayurveda Café
Blossom
Chloe
Delice & Sarrasin
Dirt Candy
Double Zero
Franchia
Hangawi
Jajaja Plantas Mexicana
Ladybird
Le Botaniste
LuAnne's
Wild Ginger
P.S.Kitchen
Peacefood
Spicy Moon
Taïm
Uptown Veg
XYST
Resources on how to make a plant-based Passover
T. Colin Campbell Center for Nutrition Studies
UC Davis Integrative Health
The New York Times
Tori Avey
Watch! Carol Leifer – How to Veganize Your Passover Meal
VegNews
One Green Planet
PETA
Veg Annie
Spruce Eats
May I Have That Recipe
Happy Healthy Long Life
Tablet